These are some fantastic resources for learning more about the concepts on this website. I don’t have any affiliation with any of these other than that they have influenced my thinking.
Diet:
Books:
- The Paleo Solution – Robb Wolf
- The Primal Blueprint – Mark Sisson
- The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It – Malcolm Kendrick
- Grain Brain: The Surprising Truth about Wheat, Carbs and Sugar – Your Brain’s Silent Killers – David Perlmutter
Blogs/Websites:
- Mark’s Daily Apple
- Robb Wolf
- Eat the Seasons
- Whole 9
- Chowstalker
- Everyday Paleo
- PaleoDietLifestyle
- Fitter Food
Fitness
Books:
- Overcoming Gravity: A Systemic Approach to Gymnastics and Bodyweight Strength Training – Steven Low
- Learning to Breathe Fire: The Rise of Crossfit and the Primal Future of Fitness – J.C. Herz
- Infinite Intensity – Ross Enamit
- You are Your Own Gym – Mark Lauren
- Alignment Matters – Katy Bowman
- Optimizing Strength Training – Kraemer/Fleck
- Living with a SEAL: 31 Days Training with the Toughest Man on the Planet – Jesse Itzler
Blogs/Websites:
- Onnit Academy
- Nerd Fitness
- PCC Blog
- Reddit’s body weight fitness community
- Rough Strength
- Al Kavadlo
- Beast Skills
- Rosstraining
- Uncaged Man
- Eat Move Improve
- Breaking Muscle
- Mobility WOD
Lifestyle
Books:
- Your Money or Your Life – Vicki Robin and Joe Dominguez
- Walden – Henry David Thoreau
- Manhood -Steve Biddulph
- Rich Dad, Poor Dad – Robert Kiyosaki
- Smarter Investing – Tim Hale
- The 4 Hour Work Week – Tim Ferriss
- Simplify Your Life: 100 ways to slow down and enjoy the things that really matter – Elaine St James
- Getting Things Done – David Allen
- Fight Club – Chuck Palahniuk
- The Power of Less – Leo Babauta
- Brandwashed – Martin Lindstrom
- Not Buying It, My Year Without Shopping – Judith Levine
- Zen and the Art of Motorcycle Maintainance – Robert Pirsig
- Happy Money – Elizabeth Dunn
- The $100 Startup: Reinvent the Way You Make a Living, Do What You Love and Create a New Future – Chris Guillebeau
- The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny – Robin Sharma
- The Barefoot Investor – Scott Pape
Blogs/Websites:
- Monevator
- Early Retirement Extreme
- Mr Money Mustache
- Raptitude
- Simple Living In Suffolk
- The Escape Artist
- Early Retirement Guy
- The FireStarter
- The Finance Zombie
- Under the Money Tree
- 1500 Days to Freedom
- Free to Pursue
Mindset
Books:
- Bad Science – Ben Goldacre
- The Selfish Gene – Richard Dawkins
- The Primal Connection – Mark Sission
- Sapiens: A Brief History of Humankind – Yuval Noah Harari
- The Slight Edge – Jeff Olson
- The Art of Thinking Clearly – Rolf Dobelli
- Antifragile: Things That Gain from Disorder – Nassim Nicholas Taleb
- The Art of Happiness – Dalai Lama
- A Short History of Nearly Everything – Bill Bryson
- Thinking Fast and Slow – Daniel Kahneman
- Status Anxiety – Alan de Botton
- Manufacturing Consent: The Political Economy of the Mass Media – Noam Chomsky
- Guns, Germs and Steel – Jared Diamond
- The Obstacle is the Way – Ryan Holliday
- Confidence: The Art of Getting Whatever You Want – Dr Rob Yeung
- Maximum Willpower – Kelly McGonigal
- The Science of Fear: Why We Fear the Things We Shouldn’t and Put Ourselves in Greater Danger – Dan Gardner
- Blink – The Power of Thinking Without Thinking – Malcolm Gladwell
- Why Does E=MC2 and Why Should We Care – Brian Cox
- What Should I Do with My Life?: The True Story of People Who Answered the Ultimate Question – Po Bronson
- Redemption: From Iron Bars to Ironman – John McAvoy
- The Accidental Adventurer – Ben Fogle
- Outliers: The Story of Success – Malcolm Gladwell
- The Ancestors Tale – Richard Dawkins
- Aliens: Science Asks: Is There Anyone Out There? – Jim Al-Khalili
- Whats Stopping You?: Why Smart People Don’t Always Reach Their Potential and Why You Can – Luke Johnson
- The Chimp Paradox – Steve Peters
- No Shortcuts to the Top – Ed Viesturs
- Race to the Pole – Ben Fogle and James Cracknell
- Mad, Bad and Dangerous to Know – Sir Ranulph Fiennes
- The Power of Habit – Charles Duhigg
- Predictably Irrational: The Hidden Forces That Shape Our Decisions – Dan Ariely
- The Little Book of Talent: 52 Tips for Improving Your Skills – Daniel Coyle
- The Internet is not the Answer – Andrew Keen
- How the World Works – Noam Chomsky
- The Paradox of Choice – Barry Schwartz
- Think Like a Freak – Steven D Levitt
Blogs/Websites:
- Joe Rogan – Podcast Site
- Zenhabits
- The Minimalists
- Raptitude
- Wait But Why
- Zen Pencils
- Mark Manson
- Becoming Minimalist
- Fierce Gentleman
- National Secular Society
- New Escapologist
- Getting Stronger
- Be More with Less
- Long Now movement
- Dallas Hartwig
DVDs:
- I Am (Tom Shadyac)
- The Long Way Round (Ewan McGregor and Charley Boorman)
- Through Hell and High Water (Ben Fogle and James Cracknell)
- On Thin Ice (Ben Fogle and James Cracknell)
- Jiro Dreams of Sushi
- TT Closer to the Edge (Guy Martin)
- The Long Way Down (Ewan McGregor and Charley Boorman)
- Mr Calzaghe (Joe Calzaghe)
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